One Pan Creamy Sun Dried Tomato Spinach Pasta

Creamy sun dried tomato spinach pasta in a rustic skillet with velvety sauce coating each noodle Save to Pinterest
Creamy sun dried tomato spinach pasta in a rustic skillet with velvety sauce coating each noodle | flavoxa.com

This one-pan pasta brings together sun-dried tomatoes, fresh spinach, and heavy cream for a rich Italian-inspired meal. The pasta cooks directly in vegetable broth, absorbing all the flavors while creating a natural sauce base. Heavy cream and Parmesan are added at the end to create that signature velvety texture that clings perfectly to each noodle. Ready in just 30 minutes with only one pan to clean.

The first time I made this pasta, I was skeptical about cooking noodles directly in broth. But watching that liquid transform into a silky sauce while everything bubbled away in one pan completely won me over. Now it's my go-to when I want something impressive but absolutely refuse to dirty every pot in the kitchen.

Last winter my friend Sarah dropped by unexpectedly during a snowstorm. I threw this together using whatever I had in the pantry, and she honestly asked which Italian restaurant I'd ordered it from. That's when I knew this recipe was a permanent keeper.

Ingredients

  • Uncooked penne or fusilli: Starting with dry pasta is essential because the starches release into the cooking liquid and help create that velvety sauce texture naturally
  • Sun-dried tomatoes: These pack such an intense umami punch that they carry the entire flavor profile, so use the good ones packed in oil if you can find them
  • Vegetable broth: This becomes the base of your sauce, so choose one you actually like drinking straight because you'll really taste it
  • Heavy cream: Don't substitute half-and-half here because the higher fat content is what makes the sauce coat every strand of pasta so beautifully
  • Fresh baby spinach: It wilts down into the sauce and adds this lovely fresh brightness that cuts through all that richness
  • Reserved sun-dried tomato oil: This liquid gold is essentially a pre-flavored finishing oil, so definitely don't pour it down the drain
  • Grated Parmesan: Adds that salty, nutty finish and helps thicken the sauce even more as it melts

Instructions

Build your flavor foundation:
Heat that large deep skillet over medium heat and swirl in the reserved sun-dried tomato oil. Add your minced garlic and sliced sun-dried tomatoes, letting them sauté for about 2-3 minutes until your kitchen starts smelling amazing.
Start the pasta magic:
Pour in the uncooked pasta and vegetable broth, giving everything a good stir. Bring it to a gentle boil, then reduce the heat to medium-low and let it simmer uncovered for 10-12 minutes. You'll want to stir occasionally so nothing sticks, and you're looking for the pasta to be nearly al dente with most of the liquid absorbed.
Create the creamy dream:
Stir in the heavy cream, Italian herbs, red pepper flakes if you like a little heat, and that fresh spinach. Let it cook for another 2-3 minutes until the spinach wilts beautifully and the sauce starts thickening up.
Finish with perfection:
Add the grated Parmesan and stir until the sauce reaches this gorgeous creamy consistency. Season with salt and pepper to taste, then remove from heat and let it rest for 2 minutes. This little waiting period lets the sauce cling even better to every piece of pasta.
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This became my Sunday night dinner staple because it feels fancy enough for company but is simple enough for a random Tuesday. Something about the combination of tangy tomatoes and creamy sauce just hits different.

Making It Your Own

Once you master the basic technique, you'll start seeing all sorts of possibilities. The method works beautifully with other vegetables, different pasta shapes, or whatever protein you have on hand.

Serving Suggestions

A crisp green salad with a bright vinaigrette cuts through the richness perfectly. I also love serving crusty garlic bread on the side because you'll want to sop up every last drop of that sauce.

Storage And Meal Prep

This actually keeps beautifully in the refrigerator for up to four days. The sauce might thicken up overnight, so just add a splash of cream or broth when reheating.

  • Reheat gently over low heat to prevent the cream from separating
  • The pasta will continue softening in the fridge, so consider cooking it slightly more al dente if meal prepping
  • Fresh spinach is best, but frozen works in a pinch just thaw and drain it well first

Steaming plate of creamy sun dried tomato spinach pasta topped with grated Parmesan cheese Save to Pinterest
Steaming plate of creamy sun dried tomato spinach pasta topped with grated Parmesan cheese | flavoxa.com

There's something deeply satisfying about a one-pan meal that tastes like it took hours to make. Hope this becomes as beloved in your kitchen as it is in mine.

Recipe Q&A

Yes, substitute heavy cream with full-fat coconut cream and use vegan Parmesan or nutritional yeast. The coconut cream adds richness while creating a similarly velvety texture.

Penne and fusilli are ideal because their ridges and curves catch the creamy sauce. Rotini, farfalle, or rigatoni also work well. Avoid long strands like spaghetti as the sauce won't cling as effectively.

Whole milk can work, but the sauce will be thinner. To compensate, reduce the broth by 1/2 cup and add 2 tablespoons of butter or create a slurry with cornstarch to help thicken the sauce.

Store in an airtight container for up to 4 days. Reheat gently with a splash of cream or broth over low heat, stirring occasionally. The pasta will absorb more liquid as it sits, so additional moisture may be needed.

Cooked chicken strips, sautéed shrimp, or crispy tofu make excellent additions. Add pre-cooked proteins during the last 2-3 minutes of cooking to heat through without overcooking.

Roasted red peppers work well for sweetness and color. For a more intense tomato flavor, use double-concentrated tomato paste mixed with dried tomatoes or halved cherry tomatoes.

One Pan Creamy Sun Dried Tomato Spinach Pasta

Rich Italian-inspired pasta with sun-dried tomatoes, spinach, and velvety cream sauce all made in one pan.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Pasta & Vegetables

  • 12 oz penne or fusilli pasta, uncooked
  • 3.5 oz sun-dried tomatoes, drained if in oil and sliced
  • 4 oz fresh baby spinach
  • 3 cloves garlic, minced

Liquids

  • 3 cups vegetable broth
  • 1 cup heavy cream
  • ¼ cup reserved oil from sun-dried tomatoes or olive oil

Cheese & Seasonings

  • ½ cup grated Parmesan cheese
  • ½ tsp dried Italian herbs (oregano, basil, thyme)
  • ¼ tsp red pepper flakes
  • Salt and freshly ground black pepper to taste

Instructions

1
Prepare the Pan and Aromatics: Heat a large, deep skillet or sauté pan over medium heat. Add the reserved sun-dried tomato oil, minced garlic, and sliced sun-dried tomatoes. Sauté for 2–3 minutes until fragrant.
2
Cook Pasta in Broth: Pour in the uncooked pasta and vegetable broth. Stir well, bringing to a gentle boil. Reduce heat to medium-low and simmer uncovered for 10–12 minutes, stirring occasionally, until pasta is nearly al dente and most of the liquid is absorbed.
3
Add Cream and Spinach: Stir in heavy cream, Italian herbs, red pepper flakes, and fresh spinach. Cook for another 2–3 minutes until the spinach wilts and the sauce thickens.
4
Finish with Cheese and Seasoning: Add grated Parmesan, stirring until the sauce is creamy. Season with salt and black pepper to taste. Remove from heat and let rest 2 minutes before serving for optimal creaminess.
Additional Information

Equipment Needed

  • Large deep skillet or sauté pan
  • Wooden spoon or spatula
  • Knife and cutting board

Nutrition (Per Serving)

Calories 505
Protein 16g
Carbs 58g
Fat 22g

Allergy Information

  • Contains dairy (cream, Parmesan) and gluten (pasta). Check labels if using packaged broth or cheese for hidden allergens.
Roxanne Hale

Sharing easy, flavorful recipes and quick meal ideas for busy home cooks.