Matcha Overnight Oats (Print Version)

A creamy blend of matcha and oats prepared the night before for effortless mornings.

# What You Need:

01 - 1 cup rolled oats

02 - 1 tablespoon chia seeds

03 - 1 tablespoon honey or maple syrup

04 - 1 teaspoon matcha green tea powder

05 - 1 ¼ cups milk (dairy or plant-based)

06 - ½ banana, sliced

07 - 1 tablespoon toasted coconut flakes

08 - 1 tablespoon chopped almonds or pistachios

09 - Fresh berries

01 - Whisk together the milk and matcha powder in a medium bowl or jar until smooth and fully dissolved, ensuring no lumps remain.

02 - Add rolled oats, chia seeds, and honey or maple syrup to the matcha milk. Stir thoroughly until all ingredients are evenly incorporated.

03 - Cover the mixture and refrigerate for at least 6 hours, preferably overnight, allowing oats to absorb liquid and achieve creamy texture.

04 - Stir the oats in the morning. Add a splash of milk if thinner consistency is preferred.

05 - Divide between serving bowls or jars. Top with sliced banana, toasted coconut flakes, chopped nuts, and fresh berries as desired.

01 -

You will feel incredibly virtuous starting your day with something this vibrant and antioxidant rich
The overnight prep means you can have a gourmet breakfast without turning on the stove or setting an alarm earlier

02 -

Matcha can turn bitter if you use water that is too hot, but since we are using cold milk here this is not an issue
The chia seeds will continue absorbing liquid, so if you are making these more than 24 hours ahead you might want an extra splash of milk

03 -

Toast your coconut and nuts in advance for maximum flavor impact
If your matcha has clumped in storage, sift it before adding to the milk for the smoothest result